Wednesday, May 20, 2009

One Month to My Diet...减肥日记(一个月后)

Hi hi.....I am back with my update of the month for my diet plan......must be hopping for some bad news right? My dear friends....you might be wrong as after my one month of hard work with a cool dietory control, I had ......LOST ANOTHER 2KG IN TWO WEEKS!!!

That makes me LOST 5KG IN ONE MONTH!!!!! Yeah Yeah Yeah!!! I DID IT!!!

Heehee.............happy to the max.....from my previous weight of a high range of 67.5kg at 158 of height, i am now weighting at 62.2kg at 158 of height!!!! It is just too cool to be true....and guess what? All my friends are messaging me asking how did i do it?? Heehee.....and I shall really thanks some of my friends who help me thru this die plan...

But now.....my dear friend (who is my diet controller and I shall not name first) told me..." Ok Yiwen, you are doing good....now i will need you to start taking normal 3 meals for 1 week with the correct eating as usual (less carbo, less fats, less sugar) and the 2nd week to crash with 1 meal of my S-Factor (if u remember its my replacement meal) and we shall see the results but it will be a possibilities you might put on abit weight..."

I was like....NO!!! I will control and am determine to lose my weight at least to my ideal weight of 55kg!!! I will not put on any more weight......

Ok la....that's a;; about my update and just to share what my most delicious meal for the 1 month is and you will be surprise lor...hahaha.....a nice meal at IMM Fish & Co with my order of grilled fish top with spinach with no rice no chips but MORE VEGETABLES!!! Hahahaha.... see ya.....chaoz....

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